The Gratitude Effect: How Public Praise Transforms Lives

Sharing gratitude for local trails with friends

Why Public Expression of Gratitude Matters

I want to talk about the power of gratitude. This is something that has been on my mind lately, not just because of the impact I’ve seen it have on my team, but also because of the impact it has had on me personally.

At Reputation Rhino, every Wednesday morning, we come together as a team to celebrate gratitude. We call it What’s Good Wednesday, and it has been a tradition since long before I was Operations Manager over two years ago. To me, at this point, What's Good Wednesday is sacred, not to mention it's my absolute favorite day of the week.

I witness week after week how taking a moment to express gratitude immediately shifts any negativity that might be lingering in someone's mind. When we are asked to find something we’re thankful for, it's at that very moment in which everyone is transformed. Suddenly, we’re searching for the treasures in our lives and in our days, and no longer dwelling on the problems that so often plague us.

The Ripple Effect of Gratitude

Gratitude spreads like wildfire. I’ve seen how a simple moment of public expression can lift people up in ways that are almost tangible. Yesterday, a team member expressed gratitude for the host of our meeting, and instantly, the energy in the room shifted. Compliments flowed, smiles spread, and I watched as people literally sat up taller. That simple moment of recognition sparked an undeniable boost of positivity.

After the meeting, I took a moment to commend the meeting host on the compliment she had received—not just because it was true, but because she had created a space where someone else felt safe and encouraged enough to express their appreciation. That gratitude continued beyond the meeting, extending into our one-on-one conversation, reinforcing the idea that a little recognition can go a long way.

The Power of Receiving Gratitude

Receiving gratitude is just as powerful as giving it. This morning, I woke up to a pleasant surprise—a new Google review from someone I deeply respect and admire. It wasn’t just a five-star rating; it was a heartfelt, public acknowledgment of who I am. Seeing myself reflected back in such a positive way was both validating and energizing. It reminded me that, no matter what happens today, I have that confirmation of who I am, and that other people see and appreciate me for it.

Gratitude invokes more gratitude. As soon as I saw the review, I responded with appreciation, because the natural response to being lifted up is to lift up others in return.

Can you imagine the impact it would have on your life if you developed the habit of expressing gratitude daily?

A Call to Action: Give to Receive

Most of us want to be seen, heard, and valued, but we get so caught up in waiting for that recognition that we forget the best way to receive gratitude is to share it first.

Here’s my challenge for you: if you’re seeking validation, appreciation, or acknowledgment, start by giving it.

When we make gratitude a habit—whether through public recognition, personal reflection, or simple words of thanks—we cultivate an environment of encouragement and positivity. We strengthen our connections, uplift those around us, and build a life for ourselves rooted in appreciation rather than expectation.

So take a moment today to recognize someone. Say thank you. Share appreciation out loud. Because in doing so, you’re not just making someone else’s day—you’re shaping a culture of gratitude that will come back to you in ways you never expected.

And that, in itself, is something to be grateful for.